Posts tagged gym

On working out

You may or may not realize that I have been back to the gym for the last three, going on four months. It feels good. The first week back was rough because little K2 had separation anxiety. After a hard core week of going every day and pushing for as much time as possible, he can now stay in child watch at the Y for as long as I need. That is as long as his sister is in there with him. (we started with only 16 mins, big improvement)

That first week at the gym all I did was cardio. Then I would come home and do a few muscle toning exercises. Simple things. Squats and planks, I know I mentioned before. Then as K2 held out I gradually increased my plans for gym time. I started developing a shin splint in the same leg that I had surgery on. I really think it is more an overworked and under developed muscle. None the less I had to tone down my working out, or rather change what I was doing. I added in swimming instead of running.

The time has been really nice. I get to do something for me, and get time away from my babies. They get to play with new toys and other kids, everyone wins.

The beginning of last week we were home bound. Unable to go to the Y because my daughter K1 was sick with a high fever. Since I have had children this would be the point where I drop off working out. I won’t say I give up, because I don’t actually think about it. That is the problem. When life gets in the way I just go on, don’t think about what I want or need to do, I just react.

Last Saturday, which was the last day I went to the gym, S said that I should wait and work out with him at night. Then Sunday K1 was too miserably sick for us to go anywhere. I thought about working out in the afternoon, in the living room. Except I remembered what S said the day before, so I chose not to. I decided to wait for him. When he walked through the door arriving home from work I informed him that I did not work out specifically so that we could work out together when the kids went to bed. He was not exactly receptive. He started listing excuses. I can’t blame him, there was no forewarning or anything, I just sprung it on him (a day after he said something, but whatever, details).

Needless to say, we worked out together. He basically called me a slave driver, but it’s okay. In the begining that’s what you need. Someone there to push you when your not sure you want to go. What was unexpected was the neighbors coming out to watch when we were doing exercises outside. No it was not like it sounds, an audience. It was lucky timing, people were coming and going at the time that we happened to be sweating our you-know-whats off. Three families of neighbors in all. The nice part was the added motivation they offered. One of the neighbors said how nice it was that S would do that for me. Talking about how her husband wouldn’t do the same.

It’s hard to work out alone. It really is. It takes more motivation to go it alone, then it does when someone is there with you, putting in the work with you. After thinking about what our neighbor said S and I had grand ideas of our whole block working out together in the parking lot at dusk. Don’t worry I’m not delusional enough to think that it will actually happen, but how fun would that be? Laughing at each other together, pushing together. I think it could be fun. I guess that’s why there are group fitness classes at local gyms.

Do you work out alone, or with a partner? Do you fall off the work out wagon when the kids get sick? What do you do to get back at it?

Gwen
Please take a minute and go donate a dollar to our fundraiser for Families of SMA. Just a buck!
Or buy a T-shirt!

YMCA

Once upon a time I was a member of The Greater Holyoke YMCA. I took swim lessons there. Seriously though who didn’t? At least in my age group. That was the place to go. I also competed on their gymnastics team for nine wonderful years. Seriously. I was my own worst enemy at the time. Nothing was good enough. I felt I executed nothing perfectly. Little did I know that I would still look back at how much I truly loved gymnastics.

This being said, you would have thought that when it came time to take my DD for gymnastics this is where I would have gone first. Nope. Not so much. Wrong. I went to some other random gym nearby. They did not have a real mommy and me program. We saved our money and did not go.

For some reason when I decided it was time for swim lessons for her, the Y was the first place I looked. Weird, right? Somehow my almost 30 year old mind knew the place that I went to, for only 2-3 sessions of swim lessons was the first place to go to for my own daughter. Why not the gymnastics too? Who knows.

Anyway the whole reason that I decided to write this post is that we went and got a family membership today. It was only because of the Open Doors program that the East County YMCA offers. It is like financial aid for families who make less than $50,000 a year. I wish we knew about this two years ago, when we went into another one of the East County YMCA’s. We would have signed up then. No matter we did now. I really am so excited, if you can’t tell by the fact that I am blogging about it.

I can go to the gym again?

I can go to the gym again!

My babies go too. DD get’s to play. They hold DS. It is like they are at a play date, without me. Where do you think I will be when I need a break? Yup. What? I’ll see you there? Perfect. Lol …

Anyway they have a Healthy Family something event going on at what seems like all their locations. I have seen that some still have the event going on tomorrow. Check it out!

I just wanna say that the sign that made me decide to write this post was reading this Insta Friday blog post. So maybe someone else out there needs to know about this possibility near them.

FYI it goes without saying, but, this is not a sponsored post. They made the use of their facilities a reality to me and decided to share.

Related Posts Plugin for WordPress, Blogger...